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When Birth Doesn’t Feel Like a Beginning – The Impact of Birth Trauma and PTSD on Breastfeeding
For many new mothers, childbirth is an event filled with anticipation, hope, and perhaps some anxiety. But for others, birth doesn't end...
2 min read


Avoiding the Top-Up Trap: How Formula Feeds Can Undermine Breastfeeding — and What You Can Do Instead
If you’re a new parent feeling anxious about whether your baby is getting enough milk — you’re not alone. It’s one of the most common...
3 min read


Breastfeeding: Baby’s First Immunisation
It’s Immunisation Week, and as lactation consultants, we know that one of the most powerful immunisations a baby can receive comes...
2 min read


The Magic of Skin-to-Skin Contact: Why It’s Essential for You and Your Baby
Bringing your baby into the world is a life-changing moment, and in those first few hours, there’s nothing more powerful than holding...
3 min read


Pregnancy Awareness Month: Celebrating Love, Bonding, and New Beginnings
February is a month that fills the air with love and connection. While red roses and chocolate hearts may dominate the shelves, February...
3 min read


The Many Factors That Influence Breast Milk Composition
Breast milk is a living, dynamic substance uniquely tailored to meet your baby’s needs. Its composition is influenced by numerous...
3 min read


Breastfeeding Through the Festive Season: A Cheerful Guide for Moms
The festive season is a time for celebration, connection, and indulging in all the joys of the holidays. For breastfeeding moms, it can...
3 min read


Navigating Pregnancy and Diabetes Awareness Month: Empowering Mothers for Healthy Outcomes
November is not only about raising awareness for prematurity; it’s also Pregnancy and Diabetes Awareness Month. This dual focus shines a...
3 min read


Supporting Mothers and Premature Babies During Prematurity Awareness Month
November marks Prematurity Awareness Month, a time to spotlight the challenges and triumphs associated with preterm birth. For the South...
3 min read


Why Certified Lactation Consultants Play Such an Important Role in Supporting Breastfeeding Families
Breastfeeding is often described as one of the most natural things a mother can do. Yet, for many new moms, it doesn’t always come...
3 min read


Breast Pumps and Their Flanges
Nipple sizes are not equal. It’s imperative to size your nipple to have a perfect fit. This will prevent sore nipples but also increase your
1 min read


Born to Breastfeed - Born to be Breastfed
This is not an ordinary breastfeeding book. Breastfeeding relationships are dynamic and none the same. They are, like people, all unique.
2 min read


The Starfish Story
An old man was walking on the beach one morning after a storm. In the distance, he could see someone moving like a dancer. As he came closer
2 min read
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