The holiday season is often pictured as a time of joy, family gatherings, and celebration. But for parents of premature babies — especially mothers recovering physically and emotionally — this time of year can bring stress, exhaustion, and isolation. While others are wrapping gifts and preparing for festivities, many mothers are spending long hours in NICUs, managing medical appointments, or navigating the uncertainty of their baby’s health. At the South African Lactation Con

Breastfeeding is often described as a beautiful bonding experience — a quiet rhythm shared between mother and baby. But for some mothers, breastfeeding can also bring unexpected feelings of discomfort, irritation, or even anger. If you’ve ever felt this way, you’re not alone. This experience has a name: Breastfeeding Aversion and Agitation (BAA) . What is Breastfeeding Agitation? Breastfeeding agitation is when a mother experiences sudden and strong negative emotions while he

Every October, the world turns pink for Breast Cancer Awareness Month  — a powerful reminder of the importance of early detection,...

For many parents, breastfeeding feels like an essential part of welcoming their baby into the world. It’s a way to nourish, to comfort,...

Every year from 1–7 August, countries across the globe celebrate World Breastfeeding Week (WBW) — a time to amplify the importance of...

For many new mothers, childbirth is an event filled with anticipation, hope, and perhaps some anxiety. But for others, birth doesn't end...

If you’re a new parent feeling anxious about whether your baby is getting enough milk — you’re not alone. It’s one of the most common...

It’s Immunisation Week, and as lactation consultants, we know that one of the most powerful immunisations a baby can receive comes...

Bringing your baby into the world is a life-changing moment, and in those first few hours, there’s nothing more powerful than holding...

February is a month that fills the air with love and connection. While red roses and chocolate hearts may dominate the shelves, February...

Breast milk is a living, dynamic substance uniquely tailored to meet your baby’s needs. Its composition is influenced by numerous...

The festive season is a time for celebration, connection, and indulging in all the joys of the holidays. For breastfeeding moms, it can...

November is not only about raising awareness for prematurity; it’s also Pregnancy and Diabetes Awareness Month. This dual focus shines a...

November marks Prematurity Awareness Month, a time to spotlight the challenges and triumphs associated with preterm birth. For the South...

Breastfeeding is often described as one of the most natural things a mother can do. Yet, for many new moms, it doesn’t always come...

Nipple sizes are not equal. It’s imperative to size your nipple to have a perfect fit. This will prevent sore nipples but also increase your

This is not an ordinary breastfeeding book. Breastfeeding relationships are dynamic and none the same. They are, like people, all unique.

An old man was walking on the beach one morning after a storm. In the distance, he could see someone moving like a dancer. As he came closer