Preparing for Success: How Education During Pregnancy Leads to a Better Breastfeeding Experience

When we think of preparing for a new baby, most of us picture nursery rooms, hospital bags, and tiny clothes. But one of the most important preparations often gets overlooked — learning about breastfeeding before your baby is born.

Breastfeeding may be natural, but that doesn’t mean it always comes naturally. Understanding how your body produces milk, what to expect in the early days, and how to overcome challenges can make an incredible difference in your confidence and success.

That’s why education during pregnancy, especially through a consultation with a Certified Lactation Consultant (IBCLC), is one of the most powerful steps an expectant mother can take.

1. Why breastfeeding education during pregnancy matters

Breastfeeding preparation isn’t just about learning technique — it’s about building understanding, confidence, and support.

Here’s why it’s so valuable:

• Confidence reduces stress: Knowing what to expect helps new mothers stay calm and positive, even when things don’t go perfectly.

• Knowledge empowers you: You’ll know how to recognise hunger cues, achieve a deep latch, and avoid common issues like nipple pain or low supply.

• Partners can prepare too: Education includes your support system, helping them understand how to assist you in the early days.

• Better outcomes for mom and baby: Research shows that women who receive breastfeeding education during pregnancy are more likely to start and continue breastfeeding successfully.

When you know what to expect, you’re more likely to trust your body and enjoy the experience.

2. What to expect from a prenatal lactation consultation

A Certified Lactation Consultant (IBCLC) is a healthcare professional specially trained to support families through breastfeeding and chestfeeding journeys — from pregnancy through weaning.

A prenatal consultation may include:

• Learning how milk production works and when it starts

• Understanding colostrum and the early days after birth

• Practical tips for positioning and latch

• Hand expression en baby cues

• What to do if your baby needs extra support (e.g., prematurity or tongue-tie)

• Creating a realistic breastfeeding plan

• Guidance for common concerns — flat nipples, previous surgery, or medical conditions

This is a safe space for your questions — no judgment, just evidence-based, compassionate support.

3. The power of early connection and support

Having a relationship with a lactation consultant before birth means you’ll already know who to call if you need help later. That can make all the difference during those emotional first few days postpartum.

Your consultant becomes part of your care team — someone who can help with feeding difficulties, milk supply, or simply reassure you when you need it most.

At SACLC, our consultants are certified professionals who work with empathy, cultural sensitivity, and up-to-date clinical knowledge.

4. Preparing your support system

Education isn’t just for moms — it’s for partners and families too. When loved ones understand how breastfeeding works and how to offer meaningful support (like bringing water, managing visitors, or encouraging rest), mothers are more likely to feel confident and continue breastfeeding longer.

This teamwork builds a nurturing environment — something every baby and mother deserves.

5. It’s never too early (or too late) to learn

Whether you’re in your first trimester or just weeks away from birth, it’s always a good time to learn about breastfeeding. Even a single session with a certified consultant can help you feel more prepared and connected to your feeding goals.

Your breastfeeding journey starts here

Every mother’s story is unique — but no one should have to walk it alone. Education is empowerment, and support is strength.

If you’re expecting, consider booking a prenatal consultation with a Certified Lactation Consultant. Together, we can build the foundation for a calm, confident, and successful breastfeeding experience. 💛

Find a Certified Consultant: www.salactationconsultants.co.za